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Deepen your understanding of yoga by exploring the philosophical aspects of this ancient practice. Learn about the history of yoga, get an overview of the major yogic texts, and learn more about the chakras, the body’s energy centers and their relationship to health and wellness. We’ve also included a section on using asanas to treat common ailments and conditions as well as a compressive list of our articles on yoga.
Our 10 most popular pages in this section are:
Yoga Poses for PMS
Yoga Poses for Osteoporosis
Yoga Poses for Infertility
Yoga Poses for Insomnia
Yoga Poses for Headaches
Yoga Poses for Fatigue
Yoga Poses for Heart Disease
Yoga Poses for Eating Disorders
Yoga Poses for Stomachache and Indigestion
Yoga poses for Abdominal Cramps